Yoga for surfers, hosted by the amazing Dominque Salerno @dominiquesalernoyoga

• Mondays 6pm - 7pm

• Wednesdays 6pm - 7pm

• Thursdays 9:30am - 11am

• Fridays 6am - 7am

These are surf specific classes that focus on yoga postures, mobility and breathing exercises to increase flexibility, build strength and stamina and assist in developing balance and mindful breathing.

Location: PIBC - 76 Veterans Drive, Newhaven, Vic 3925

Classes are $10 each for PIBC members, or $15 each for non members.
Payment also accepted at the venue. No booking required.

Please arrive 10 minutes earlier to set up, and bring your own yoga Mat and something warm to wear afterwards.

These classes are open to all ages and abilities.